Reflexology is the science of stimulating reflexes of the foot, hand or ears.
The trained therapist uses the thumb and fingers to release stress held within the body. A calming message is sent from the extremities to the central nervous system, inviting the body to adjust tension levels, increase blood supply and therefore oxygen and nutrients – to nourish and restore equilibrium.
1 hour treatment: 15 min welcome foot spa, neck, back and arm treatment, then 45 min Chinese reflexology and foot massage
1 hour 25 min treatment: 15 min foot spa, neck, back and arm treatment, then 70 min Chinese reflexology and leg massage